why do you keep
will you get annoyed?
vase
The temperature difference between body and mind, a vase
Frequent irritability, anxiety, depression
severe fatigue
chest tightness, feeling of tightness
Heart palpitations, tightness of the heart
pain here and there
Everyone is under stress
It is a sign that you are suffering.
Appealing with various symptoms to notice
Now is the time to calm your body down a bit .
climacteric
Things that have consumed your body and mind
Time to receive transcripts - menopause
Fever, sweat, heat, hot flushes
Increased belly fat, sagging skin
heart palpitations
Difficulty falling asleep, waking up tired in the morning
Feeling depressed and having trouble controlling emotions
Menopause is a period of rapid hormonal changes before and after menopause.
We are talking about a period of approximately 10 years.
Men go through menopause too!
You should spend your menopause properly
You can prepare for a healthy old life.
I'll show you how.
insomnia
I'm afraid of the night coming - Insomnia
The biggest stress of insomnia is
Anxiety that 'I may not be able to sleep'.
Laying down for hours before going to bed thinking or
Sleeping brightly and waking up dozens of times a day
having to urinate five or six times at night, or
When eating, sleeping, and buying are not working properly
The quality of life is bound to deteriorate.
Journey to a Deep Sleep
Shall we start together?
