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Limda Ritual
every day, little by little, slowly
Rimda Ritual for me
01
8:00am drink water
Drinking 8 glasses of water every day
It is the beginning of a healthy habit.
02
1:00 pm Eat a vegetable meal
What we eat becomes us.
Fiber, minerals, vitamins and nutrients
abundant Be sure to eat vegetables.
03
19:00 Stretch
Stretching to revitalize the stiff body
It relaxes the body and mind. about 30 minutes
It straightens the spine and maintains the correct posture.
하루 3번
나를 위한 맞춤 보약 챙겨먹기
04
21:00 Rimda Relax Cream
Apply Rimda Relax Cream and leave for about 5 minutes.
follow the bloodline Gently massage.
Before going to sleep, focus on your body and breathing
enough Relax.
05
21:00 Limda 릴랙스크림
Limda 릴랙스크림을 바르고 5분 간
혈자리를 따라 지긋이 마사지 합니다.
온전히 몸과 호흡에 집중하며 잠들기 전
충분히 릴랙스 합니다.
Quick Relief Massage
림다 리추얼 가이드
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Limda Ritual
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